Hi!!! and welcome back to my blog!
If you're here because you're considering doing a cleanse and don't know what to expect, keep reading to see how it went for me. I am in no way a professional; please note that effects of cleansing will be different depending on the individual. You should consult your doctor if you have any medical conditions and are considering embarking on a cleansing journey.
This post basically sums up mine. ENJOY.
Get 10% off your SIMPLY GREEN order by using the code "CHINJU" when you order.
This is how I would rank the different juices:
GET NAKED *****
PICK ME UP ****
FUNKY BEET **-
CLEANSE INTENSE **
Super pumped let's do this.
I got through it easily, even drank 3 of the cleanse intense juices which I now dislike with a passion hah. By the end of the day I asked for it to be replaced with the lighter green juice (get naked). My bowel movement was noticeably enhanced on this day. I also attended a boot camp class on this day. IT was intense!
“wow am I really not going to eat” Woke up feeling light but missing food. I struggled but I made it through the day without any solid food.
Slightly motivated to keep going by my stomach which was visibly flatter.
I don't think I can do this. I am sooooo weak. I fee like I could be blown over by the wind.. Tried to eat snacks here and there at work but I had already told everyone I was doing the cleanse and they were watching me LOL.
If i can do this I can do anything, but alas I could not. This was difficult because I had a social work event in the evening and I didn't know when I ordered a drink.....I knoowwww ... not sure if this ruined the cleanse but I had a whiskey cocktail and I loved it.
Moooooood the night before and all through day 5. I realized that 6 juices a day i.e. 3litres of juice was a lot for me mostly because I typically eat once or twice a day. I know I did not follow the strict regimen on the program but I still felt like a winner. Doing an exercise like this is good for enhancing discipline and reseting your eating habits.
For my first time trying a cleanse, I think i did okay.
I was pretty ambitious in going for 5 days instead of the 3 days cleanse.
I don't have a scale at home (which is seriously weird because when I was in college, I would weight myself every single morning) and I kinda forgot to weight myself last time I was in the gym. Only noticeable difference is a slight change in my appetite (I have fewer cravings) and I lost a couple of inches off my waist (definitely a win).
Would i do the cleanse again, YES! but next time, I'd go for 3 days, or even 2 days a week instead of 5 days in a row.
If you would like to try a cleanse or some seriously delicious cold pressed juices you can get 10% off your SIMPLY GREEN order by using the code "CHINJU" when you order.
T7 Ibiyinka Olorunbe, off Amodu Ojikitu, Victoria Island,
+234 818 900 9009
Love and Light,